Energetic Classes
Infuse your practice with dynamic movement, flowing sequences, and invigorating breathwork that will leave you feeling strong, centered, and revitalized.
Vinyasa
Hatha Flow
Precision Hatha
Kundalini
Ropes & Flow
Rise & Shine Flow
Flow • Core • Restore
Club Yoga
Tranquil Classes
Focus on deep relaxation, stress relief, and gentle healing. These classes perfect for those seeking to unwind and restore their energy.
Gentle Yoga (Therapeutic Inspired)
Restorative Yoga
Yin Yoga
Release & Unwind
Yin • Flow • Restore
Meditation with Sacred Sound
Roll & Restore
Yoga Basics
These classes are thoughtfully designed for beginners and anyone looking to revisit the fundamentals in a supportive, approachable environment.
Beginner's Yoga
Chair Yoga
Kids Yoga
Strong N Fit
Delivers sharp, focused workouts designed to build functional strength, endurance, and overall fitness through group motivation.
Strength Training
Circuit Training
Dance N Fit
Mat Pilates
Yoga Sol Studio offers a full range of yoga and fitness classes for every body. From gentle, restorative yoga and beginner-friendly sessions to dynamic flow and strength training. Thoughtfully curated to enhance flexibility, reduce stress, build strength, and support holistic wellness for every body and skill level.
