Yoga Sol Studio

Workshops

June
20

Past Life Regression Group Meditation & Sound Journey

Step into a sacred space of exploration & healing. Remember who you've always been.

5 - 7 PM

In this immersive workshop, Mayra of Soul Signs Hypnosis will gently lead you through a powerful meditative experience.

Each journey is as unique as the soul taking it, but being in a group setting fosters a deep sense of safety, support, and shared wonder.

After the journey, allow Tina’s soothing Sound Healing Integration to support your return and ground your insights.

Step into a sacred space of exploration and healing. In this guided Group Past Life Journey, Mayra of Soul Signs Hypnosis will gently lead you through a powerful meditative experience where you may find yourself in the sands of ancient Egypt, reunited with a soul from your present life, or traveling to distant realms among the stars.

Each journey is as unique as the soul taking it, but being in a group setting fosters a deep sense of safety, support, and shared wonder.

After the journey, allow Tina’s soothing Sound Healing Integration to support your return and ground your insights. This vibrational experience will help harmonize your energy and anchor your discoveries within the quantum field.

Dress comfortably. Bring a mat. You may wish to bring an eye cover, journal or notebook, We have plenty of props however you may bring your own pillow and Blanket.

Past Life Regression therapy has gained recognition as a therapeutic model and can heal current day trauma, fears and anxiety. When you confront those fears and see where they are coming from, you become desensitized to the fear. In addition to past-life work, I am an experienced Alien Abduction Therapist, skillfully guiding Experiencers through hidden or erased memories of encounters with extraterrestrial beings, supporting integration, trauma resolution, and clarity around contact experiences.

 I was certified as a Hypnotherapist (CHt) and Past Life Regression Therapist by the American Board of Hypnotherapy in 1999.  I have had the pleasure of working with  regression clients and groups for over 27 years!  I have had the privilege of learning from esteemed leaders in Hypnotherapy such as Dr. Brian Weiss, Marisa Peer, Dolores Cannon and Dick Sutphen.

​My intention is to guide you back to alignment with your soul's truth, purpose and deeper knowing that already lives within you. Whether you feel called to explore a past life, journey between lives, connect with your Higher-Self or explore memories with non-human intelligence, each path is held with intention and reverence. All that is required is your openness and willingness to explore. From there, I will gently guide into the depths of your own consciousness. 

July & AUG

Yoga Therapy for Back Care - 3 Part Series

With Natasha Molla E-RYT 500, C-IAYT Certified Yoga Therapist

Saturdays 1 - 2PM

This gentle yet powerful workshop will help you reconnect with and care for your spine through education, guided movement, and mindful breathwork.

Whether you’re managing back discomfort, recovering from an injury, or simply feeling the effects of too much sitting, this gentle yet powerful workshop will help you reconnect with and care for your spine.

Through education, guided movement, and mindful breathwork, you’ll learn how to:

*Release built-up tension

*Improve mobility and posture

*Build strength and support in your back, hips, and core

These classes will be at Yoga Sol Studio: 18302 Imperial Hwy, Yorba Linda CA 92886

  • Clear understanding of how to move safely and confidently for your unique body
  • Simple therapeutic yoga sequences to practice at home
  • Practical self-care tools to reduce pain and prevent flare-ups
  • Awareness of breath, posture, and spinal alignment
  • Gentle mobility and stretching techniques to support long-term back health

RYT 500 instructor and Yoga Therapist (C-IAYT)

Natasha Molla is a compassionate and insightful teacher who blends the art and science of yoga to support healing, growth, and transformation. As both a certified RYT 500 instructor and Yoga Therapist (C-IAYT), Natasha offers a deeply personalized approach that honors each student’s unique physical, emotional, and energetic needs.

Her teaching weaves together mindful movement, breath awareness, and therapeutic alignment to cultivate balance, strength, and inner calm. Whether guiding a group class or working one-on-one, Natasha creates a safe, supportive environment where students can explore yoga as a tool for self-discovery and holistic well-being.

Grounded in wisdom and led by heart, Natasha helps her students reconnect with their innate capacity to heal, evolve, and thrive—on and off the mat.

Previous Workshops & Community Gatherings

Why Choose Yoga Sol’s Workshops?

💜 Expert teachers with certifications in yoga therapy, psychology, and somatic practices.
💜 Small group settings ensuring personalized attention and supportive community.
💜 Holistic approaches combining physical movement, meditation, and mindfulness.
💜 Convenient Yorba Linda location with serene studio environment.